Grilled aubergines with spicy chickpeas & walnut sauce
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Olive Oil4 tbsp
Onion1- Red Chilli1
Ginger2
Ground Cumin½ tsp- Chickpeas400 g
Tomato200 g
Lemonjuice½- Aubergine2
- Greek Yogurt200 g
Garlic Clove1- Walnuts25 g
- Coriander
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 650 kcal |
|---|---|
| Protein | 25.4 g |
| Fat | 25.7 g |
| of which saturates | 3.8 g |
| Carbohydrate | 84.7 g |
| of which sugars | 20.8 g |
| Fibre | 18.2 g |
| Salt | 0.1 g |
Worked out from the 94% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
3 steps · 0 min- 1Heat 2 tbsp oil in a pan, add the onion and fry until soft and lightly browned, about 10 mins. Add the chilli, ginger and spices and mix well. Stir in the chickpeas, tomatoes and 5 tbsp water, bring to the boil, then simmer for 10 mins. Add a little salt and pepper and the lemon juice.
- 2Arrange the aubergines over a grill pan. Brush lightly with oil, sprinkle with salt and pepper, then grill until golden. Flip them over, brush again with oil, season and grill again until tender and golden.
- 3Mix the yogurt with the garlic, most of the walnuts and coriander and a little salt and pepper. Arrange the aubergine slices over a warm platter and spoon over the chickpea mix. Drizzle with the walnut sauce and scatter with the remaining walnuts and coriander.
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