Indian · lunch

Easy Chicken Tandoori

“Easy Chicken Tandoori is an Indian recipe that serves 12. One serving contains 236 calories, 17g of protein, and 9g of fat. For $2.3 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 7 would say it hit the spot. It is a good option if you're following a gluten free diet. It works best as a main course, and is done in roughly 45 minutes. This recipe from Foodista requires chicken, tikka tandoori paste, onions, and tomatoes. Overall, this recipe earns a solid spoonacular score of 58%. Users who liked this recipe also liked Easy Chicken Tandoori, Aarti's Easy Tandoori Chicken, and Easy Homemade Tandoori Chicken.”

total
45 min
effort
Easy
serves
12
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 12
  • Chicken2 lb
  • Tikka tandoori paste2 cups
  • Coriander leaves12 servings
  • Greek yogurt1 cup
  • Onions12 servings
  • Tomatoes12 servings
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min
  1. 1
    Mix the tandoori paste and yogurt well. Marinate the chicken pieces well for about 30 minutes
  2. 2
    Place the chicken pieces along with the marinate into a baking pan and bake until golden brown and then turn over until chicken is done. Keep turning the chicken pieces a few times while baking.
  3. 3
    Serve with in a bed of rice. Then lay the chicken fillets on the rice and put a bit of greek yogurt

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