Chili and Ginger Githeri

Name: Chili and Ginger Githeri
Yield: 8 servings
Cuisine: american
Ingredients: 1 small onion, diced; 3 tomatoes, sliced; 1 tablespoon royco all spice mix; 1/2 of a thumb-sized ginger root, minced; 1 tablespoon of tomato paste; 500 grams of boiled beans and maize; 500 grams of boiled beans and maize; 1/2 teaspoon of chili powder; Salt for taste; 1 Avocado – optional (diced); Handful of fresh coriander,finely diced- optional

total: 0 min
effort: Easy
serves: 8
ratings: New

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Ingredients

Serves 8

Onionsmall, diced1
Tomatoessliced3
Spice mix1 tbsp
Ginger rootminced½
Tomato paste1 tbsp
Beans500 g
Maize500 g
Chili powder½ tsp
Salt
Avocadooptional · diced1
Fresh corianderoptional · finely diced-1 handful

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.