African Bean Soup

Name: African Bean Soup
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: African
Ingredients: 2 cups dried black-eyed peas; 2 cups sliced carrots; 1 cup green pepper, diced; 1/2 cup chopped onion; 2 tablespoons peanut butter; 3/4 teaspoon salt; 150 ml water

“Forget going out to eat or ordering takeout every time you crave African food. Try making African Bean Soup at home. For 43 cents per serving, you get a hor d'oeuvre that serves 4. One serving contains 189 calories, 10g of protein, and 5g of fat. 1 person were glad they tried this recipe. It will be a hit at your Autumn event. It is brought to you by Foodista. A mixture of water, carrots, peanut butter, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is outstanding. If you like this recipe, you might also like recipes such as African Pumpkin and Bean Soup, African Pumpkin and Bean Soup, and African Pumpkin and Bean Soup.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Black-eyed peas2 cups
Carrots2 cups
Bell pepperdiced1 cup
Onion½ cup
Peanut butter2 tbsp
Salt¾ tsp
Water150 ml

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Method preview

2 steps · 45 min

1
Saute onions in large pot until soft.
2
Add all ingredients except for peanut butter and simmer for 1 1/2 hours. Stir a spoonful of peanut butter into each serving.

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